The Clean Breath Ritual | Guided Hypnosis for Habit Shift & Nervous System Calm
The Clean Breath Ritual | Guided Hypnosis for Habit Shift & Nervous System Calm
Take a deep breath… and begin again.
This gentle hypnosis session is designed to support intentional habit shifts, especially those tied to stress, breath, or craving cycles. Through visualization and breathwork, this session guides you to reconnect with your body’s natural calm and clarity.
Whether you're looking to break patterns tied to restlessness or rituals around breath, this hypnosis invites a softer, more empowering return to yourself.
💿 What You’ll Receive:
● 1 x Guided Hypnosis Audio (MP3, approx. 12–13 mins)
● 1 x PDF Script (with timestamps + breath pacing)
● 1 x “How to Use” Instruction Page
● Includes grounding suggestions, visualization & nervous system support
💌 You’ll receive instant access to your file after checkout, and a copy will be sent to your email.
This is not a medical treatment or therapy, it is a calming experience meant to support mindful release and daily ritual reset.
✨ Want a version written just for your unique patterns or triggers?
Explore our custom hypnosis sessions for a deeper journey.
Curious what your session will sound like? Listen to the energy on YouTube: